


Spaghetti Squash & Turkey Meat Sauce
Cutting carbs is difficult in the beginning but delicious alternatives like "zoodles", zucchini cut into slices (like mini pizza's) and spaghetti squash can bring back the ease in your favorite pasta dishes. Spaghetti squash is so good you might…

Zoodles and Meatballs
Spaghetti and meatballs is a love affair I hope never ends! Meatballs: in pasta, wrapped in a regular piece of white Bunny bread, and simply on the end of a toothpick, are delicious! So rest assure, this recipe is not an attempt to make you…

Cajun Shrimp and Whole Wheat Pasta Bake
A baked pasta dish bring something else to a dish you already thought you knew. Plus, I am not sure I can think of a better way to use some leftover cooked pasta, can you? In this recipe, the pasta is precooked. My thought is, why cook it twice?
The…

Stuffed Zucchini Rolls
Just when Summer is about to become too much for me to endure, I am reminded that football season is coming! It is an understatement to say I am excited about the 2019-2020 New Orleans Saints football season. I. Am. PUUUUUUMPED! Last season…

Skinny Stuffed Eggplant Rolls
I love eggplant but it is so hard to get it cooked in a restaurant any other way besides fried. If you are thinking that you have seen this recipe before, it is because I made it with zucchini. Click here to see that recipe.
Picking an eggplant,…

Pizza Muffins
Pizza muffin? That sounds like a nickname I would call my teenage son. He is that age when all pizza is good pizza. Some of us may have never left that stage! I cannot hate on a Totino's frozen pizza; it has saved my life on several occasions!
My…

Meatball Thin Sub Sandwich
Makes 8 servings
If you are avoiding carbs as part of a weight loss program (keto) or an allergy to gluten, there are many bread alternatives on the market than just 5 years ago. Some sandwich bread alternatives like:
Ezekiel bread - One…

Eggplant lasagna
This recipe is very versatile and can be made with sliced eggplant, zucchini, or yellow squash! You can make a traditional-style lasagna, or individual roll-ups or even muffins!